
Crudités or Green Board – with ProTin Spicy Tuna Pâté
What Are Crudités?
“Crudités” is a French word meaning “raw vegetables.” This classic French appetizer features raw or lightly blanched veggies and fruits, usually cut into uniform sticks or bite-sized pieces — a healthy and convenient snack.
Total Time: 6 minutes
Servings: 1
Ingredients:
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1 large cucumber
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1 carrot
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1 celery stalk
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1 red bell pepper
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50g whole-grain crackers
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1 can of ProTin Spicy Tuna Pâté
Preparation:
To prep your crudités in advance, slice the vegetables and place them in a large, lidded container. Add ice cubes, cover with water, and store in the fridge.
When ready to serve, drain the water — the veggies will stay crisp and fresh longer.
Arrange the ProTin pâté, whole-grain crackers, and veggies on a plate.
Enjoy your healthy, protein-rich snack!