Wrap com Abacate e Protin Cavala Orégãos - ProTin

ProTin Mackerel & Oregano Wrap with Avocado

This wrap with creamy avocado and ProTin Mackerel & Oregano Pâté is the perfect balance of flavor and nutrition.
Packed with protein and healthy fats, it’s an excellent option for breakfast, a light lunch, or even post-workout.
Quick to prepare and refreshingly satisfying.

Total Time: 10 minutes
Servings: 1

Ingredients:

  • 1 whole wheat wrap (tortilla)

  • ½ ripe avocado

  • A handful of shredded red cabbage

  • 1 iceberg lettuce leaf

  • 1 can of ProTin Mackerel & Oregano Pâté

  • Salt and pepper to taste

Instructions:

Assemble the Wrap:
Spread the ProTin Mackerel & Oregano Pâté evenly over the wrap.
Layer with avocado, red cabbage, and lettuce.

Roll It Up:
Roll the wrap tightly, making sure all ingredients are evenly distributed.

Optional Toasting:
For added crunch, toast the wrap in a hot skillet for 2 minutes on each side, or use a panini press.

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