ProTin Mackerel & Oregano Wrap with Avocado
This wrap with creamy avocado and ProTin Mackerel & Oregano Pâté is the perfect balance of flavor and nutrition.
 Packed with protein and healthy fats, it’s an excellent option for breakfast, a light lunch, or even post-workout.
 Quick to prepare and refreshingly satisfying.
Total Time: 10 minutes
 Servings: 1
Ingredients:
- 
1 whole wheat wrap (tortilla)
 - 
½ ripe avocado
 - 
A handful of shredded red cabbage
 - 
1 iceberg lettuce leaf
 - 
1 can of ProTin Mackerel & Oregano Pâté
 - 
Salt and pepper to taste
 
Instructions:
Assemble the Wrap:
 Spread the ProTin Mackerel & Oregano Pâté evenly over the wrap.
 Layer with avocado, red cabbage, and lettuce.
Roll It Up:
 Roll the wrap tightly, making sure all ingredients are evenly distributed.
Optional Toasting:
 For added crunch, toast the wrap in a hot skillet for 2 minutes on each side, or use a panini press.