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NUTRITIONAL INFORMATION
Ingredients
Sardine (Sardinha Pilchardus) (61.8%) , Extra Virgin Olive Oil, Tomato Pulp, Vinegar, White Pepper, Water, Organic Pea Protein and Ginger.
Allergens:
Contains fish. May contain traces of egg, tree nuts, mustard, peanuts, gluten, crustaceans, molluscs and sulphites.
Nutritional Declaration
Consumption Mode:
They should be consumed immediately after opening the can, and no further heat treatment is necessary. If not consumed in full, store in closed containers in the refrigerator for up to 2 days. They are generally consumed by the general population, including children, the elderly and at-risk populations, with the exception of people allergic to fish.
Storage temperature: Room temperature
Consumption deadline: 60 months
Nutritional Benefits
Sardine
It is an excellent source of protein, omega-3s, vitamins (such as vitamin D and vitamin B12) and minerals (such as calcium and selenium). It supports muscle growth, heart health, bone health and immune function.
Omega-3 in sardines provides anti-inflammatory properties, which can reduce the risk of cardiovascular diseases, which are the biggest killers in our country, lower blood pressure and improve cholesterol levels.
Ginger
Ginger has a spicy, slightly sweet flavor with a strong, refreshing aroma.
It has anti-inflammatory and antioxidant properties, helping to maintain health and a healthy immune system. It also helps to improve colds and flu.